We want to deeply thank and recognize healthcare workers all over the world who are responding to the COVID-19 pandemic. If you are a healthcare worker, we would like to support you by offering free access to the app — please email firstname.lastname@example.org for instructions. ❤️
The Ten Percent Happier app is an awesome way to start a meditation practice or experience new teachers and guided meditations. J and I have been using it for a year and it has helped us learn how to build a meditation practice and manage our stress. One of the best features are the meditation to help you fall asleep — they are brilliant!
They have also put together a free Coronavirus Sanity Guide that contains useful resources to help you through this craziness.
A Ten Percent subscription costs $99/year, so this is a great deal.
Full disclosure: I have always been and still am a paying subscriber.